Welcome

Get the Gunk Out

A complete, realistic, and effective guide to eating great, looking great, and feeling great, with ease.

Purchase your copy between June 11-June 13 and receive FREE gifts!

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THE GUNK-FREE PROJECT

Join us as we create a gunk-free world. Make simple, healthy choices when it comes to your diet and lifestyle, and encourage those around you to do the same. We are all in this together!

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From the Blog

Help Me Help You!

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I want to know what interests you the most when it comes to health and wellness, and how I can better serve you. Take this 2 question survey and help me help you! Please share with your friends. THANKS! (the... Read More

The Best Cauliflower Crust Pizza You'll Ever Eat

There are many things I love in life. My family is one of them, my friends, my job, little puppies, great books, hilarious puns, a freshly mopped floor, and of course, somewhere near the top of that list,... Read More

My Child Is So Deprived...and I Plan on Keeping it That Way

My daughter just turned 4 months old (happy 1/3 of the year b-day Scarlett!). The past 4 months have been the most amazing, challenging, exhausting, exhilarating, frightening, happy, crazy months of my life. As a new mom, I have done... Read More

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In the Media

GET THE GUNK OUT - WHAT PEOPLE ARE SAYING ABOUT THIS BOOK by Shannon Kadlovski

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What they're saying about Shannon

I must say that the suggestions and guidance Shannon has provided me is invaluable!!! I was suffering from Celiac disease and under direction, following diet... Continue Reading

As someone who has never cooked or prepared any type of healthy foods before, Shannon really helped me understand why nutrition is so important. Her... Continue Reading

Shannon, I just wanted to thank you SO much for sharing your amazing secrets of healthy living. I never thought it could be so quick... Continue Reading

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